Coaching
"Coaching does not focus on past mistakes, but on future possibilities" John Whitmore
WHAT IS COACHING?
Coaching is a personal and confidential process where the coach accompanies his client to define what he wants to achieve, explore his current situation and decide what steps you need to take to get there.
This process helps to become aware of who we are, what we think, need, feel and do.
Coaching is an adventure of discovery and learning.
WHAT TYPES OF COACHING ARE THERE?
There are many types of coaching:
- Personal coaching or Life coach. It focuses on goals, projects, personal changes. It focuses on daily skills work.
- Executive coaching: Focuses on professional goals and projects such as job change, adaptation to new professional realities, professional reinvestment, etc. It focuses on the work of the skills of leadership, management, communication, teamwork, management, etc.
- Nutritional coaching
- Ontological coaching
- Financial coaching
- Sports coaching
- Family coaching
- Etc...
WHAT IS A COACH?
A coach is a professional who helps his clients achieve their goals and projects that have been proposed.
Helps set goals.
Helps clarify focus.
It encourages discovery, learning and awareness.
Helps maximize potential.